You Are a Rainbow of Energy: A Kid’s Guide to the Chakras

Welcoming and accessible text presents the seven chakras and the “glorious rainbow bridge” they form in this beginners’ reference to using yogic approaches for self-connection. As the book progresses, an opening list introduces each chakra’s moniker and Sanskrit name, location, color, and element. Text, meanwhile, notes how to tap into the specific chakra (“Clear your Throat Chakra to speak clearly and truthfully”), while a facing page proposes activating the given chakra with a simple yoga pose (e.g., Lion’s Breath Pose). On the following spread, a “Let’s Make Some Noise!” section prompts readers to try out a single-syllable chant (“HAAAMMM!”), and a “Say it Loud, and Say it Proud!” section features strengthening affirmations (“My voice matters, and I speak my truth”). Zohra’s smooth illustrations utilize flowing lines and natural motifs for an effect that amplifies the work’s soothing and empowering vibe. Characters are portrayed with varying skin tones. Includes opening and closing notes. Ages 4–8. (Mar.)